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What Is The Best Time to Exercise to Live Healthy?

Team LH
What Is The Best Time to Exercise? Do you have friends who get up at 6 a.m. and jog every day while you can barely...
Fitness

Gym Selfie? May Be A Psychological Problem, Find Out Everything

Team LH
Gym Selfie - Why do we take selfies? Why are we obsessed with our looks and why do we need to post those annoying looking...
Health

10 Easy Tips Before Bedtime For Quick Weight Loss

Team LH
Bedtime Tips For Quick Weight Loss -Do you know that our body keeps on burning calories even during the night time? Yes! It’s a...
Fitness

Top 5 Anti Aging Benefits of Yoga You Should Know

Team LH
Anti Aging Benefits of Yoga - When it comes to Yoga, we are very slow in accepting that, it is quite a beneficial form of...
Fitness

Top Benefits of Running to Help You Stay Young

Team LH
Benefits of Running - Do You Wish for a Happy Life? Of Course, We All Do! What is the key to a peaceful life? Well, healthy...
Fitness

Exercise To Stay Young And Live Better

Team LH
Exercise To Stay Young - Did you look at yourself in the reflector and realized that those fine lines were appearing? Looking at your...
Fitness

17 Reasons Why Gym Buddies Are Your Best Friends

Team LH
Gym Buddies - ‘Sweat Together- Stay together,’ is the newest mantra of the present generation. The gym has now become a regular part of...
Fitness

Yoga is Not Only a Workout! It’s the Way of Living Life

Team LH
Do you have a question in your mind "WHAT IS YOGA?" Here is the right answer. "Yoga does not just change the way we see...
Fitness

How Exercise During Pregnancy Is A Good Choice.

Team LH
Exercise During Pregnancy To be pregnant is to be vitally alive, thoroughly woman, and undoubtedly inhabited. – By Anne Buchanan & Debra Klingsporn Pregnancy is a...
Fitness

Top 15 Gym Excuses & Their Suitable Solutions

Team LH
Gym excuses and their solutions - We all love to look good and stay fit. However, fitness and body shape cannot be achieved in just...
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