Find out science behind selection of right running shoes for your foot. Know you foot type & ask for perfect running shoe, next time you visit a shoe store.
Curious & interesting question - Where actually does fat disappear when we lose weight. Here is the answer! It drifts away in the air! Surprisingly true!
Find out how workouts change your DNA? How few minutes of vigorous exercise can significantly alter the shape and performance of our DNA, says a study.
Surprising but Ture! A recent research has unveiled the secret of healthier, longer life. Read & find out how light exercises can help you live longer, almost every human’s dream.
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