Aloe Vera Side Effects - For centuries, aloevera has been used as an herbal supplement People also use aloe vera for hair, skin and health problems....

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13 Things You Should Do Before 8 AM- 5 Is The Best

Team LH

Morning Routine - We get it, life is just so busy. In between those college classes, those work hours, your family or kids, you may hardly...

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Maximize Health Benefits With Lunch Break Workout

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the benefits of walking at lunch hour - A lot of us are living in a rat race. This is the era where we have...

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7 Weight Loss Smoothies With Recipes That Will Help You

Team LH

Weight Loss Smoothies - Whether it is the motivation is to look fit in a gorgeous bikini, to have more muscle or to get...

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37 Benefits of Aloe Vera Juice You Should Know

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Benefits of Aloe Vera Juice - Of course, there’s no such thing as a ‘Miracle Drug!’ But certainly, there are all-natural products that work like...

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Surprising Avocado Health Benefits, You Should Know About

Team LH

Avocado Health Benefits - It’s time you go bonkers for Avocado! Packed with various nutrients, avocados are incredibly delicious and rather different from other types...

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Is Cheese Good For Your Heart, Here is the Truth

Team LH

Is Cheese Healthy? - Okay! We have messed up with our diets. Firstly, there was too much of everything. And now, we leave food...

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