How to become Smarter – take a look
Once upon a time, it was widely established that people are born with a certain level of intelligence. However, over the years, psychologists have concluded that intelligence or smartness has a nature-nurture relationship.
This means that while all of us have the absolute level of knowledge bestowed on us, it is the way we foster or nurture our mind that determines our actual smartness. So, we can all increase our potential and get smarter.
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And no! You don’t have to go from pillar to post, or have weird habits to become more intelligent. After all, there are so many simple things that make you smarter or can make you smarter!
This includes hobbies. Hobbies just aren’t a way to de-stress yourself or find something interesting to do in your spare time. Hobbies are also a reflection of our personality, and they go beyond relaxation or entertainment. Our pastimes, including reading, writing, playing a musical instrument or even hiking can make us smarter.
How?
By giving us an opportunity to learn. When you practice a hobby, you create new neural pathways, which transmit information faster. At the same time, you acquire new skills. This, in conjunction with your current knowledge, helps your mind work better, incidentally making you a smarter, more intelligent person.
So, how to become smarter? Following hobbies are scientifically proven to make you smarter. Check them out!
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Playing a musical instrument
You not only learn how the chords work, how music is created or what kind of theme works for a genre, but you also develop creatively. So then, there are much fine motor skills involved in the process.
Playing a musical instrument will strengthen corpus callosum links in the brain. Playing a musical instrument works as a memory booster. It also enhances executive function and allows you to find more creative solutions.
Exercising
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The rush or the ‘high’ you feel after the exercise elevates your mood and keeps you attentive all day long.
It also releases brain-derived neurotrophic factor or BDNF. This is a protein that provides some cognitive benefits. It is also responsible for strengthening your long-term memory. So, with some amount of exercise, you will be smarter, look better and feel euphoric!
Playing Video Games
They make you smarter by developing working memory. At the same time, video games can improve spatial and strategic planning. Plus, they also influence your motor performance while increasing grey matter in the brain.
It improves your memory. So, if you are looking for ways to get smarter, you might want to try playing video games about 60 minutes every week.
Reading
It helps in solving life’s major problems- whether personal or professional because your perception is stronger through reading between the lines.
It also helps you navigate better, giving you the opportunity to interpret situations correctly and respond to other people in a more intuitive manner. Now, that’s being smart! Here are many thing that you should do for better future, “reading” is one of them.
Learning a New Language
Research suggests that bilinguals and multilingual are better at puzzles, task management, and business management and planning because their minds can easily switch between tasks.
Playing Puzzles or Doing Sudoku
It will make you a better problem solver, allow you to strategize better and even help remember new things. Puzzles open your horizon and give you the opportunity to absorb any information around you.
Writing
People who write their feelings, in particular, are better intrapersonal knowledge, which means that they are more in sync with themselves. This allows them to perform their tasks better. Writers often have a high level of intelligence. So, go ahead and express yourself.
Travelling
Sleeping
So, what’s your hobby? Does your hobby give you new ideas to be smarter?
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